The Aubrey and The Yellow Book: Volume I

On the surface, The Aubrey London is the hotel bar of the Mandarin Oriental Hyde Park. However, if you are to explore it, the history and culture baked into it and the launch of its brand-new cocktail book, ‘The Yellow Book’, it is a truly fascinating and charming world where art and cocktails intertwine.

Let’s time travel back to the tail end of the 19th century briefly, because The Yellow Book was a hugely influential illustrated magazine circulating in Britain through the 1890s, devoted to decadence, eroticism and occasionally macabre black ink drawings. Taking inspiration from Japanese techniques, the man behind it was Aubrey Beardsley who established a name for himself illustrating the work of Edgar Allan Poe, Oscar Wilde and Henry James.

Aubrey wanted a progressive journal of the arts. One that was completely open to avant-garde ideas. From the off, his aim was subversion of the norm which obviously caught the eye of certain critics, not least the Times which described the cover’s, ‘repulsiveness and insolence’. Illicit French novels of the time often used the bright yellow cover so Aubrey took that and filled the content with the extraordinary and titillating. The publishers were far from happy to be associated with this and Aubrey was dismissed, but the influence of The Yellow Book was already set in stone.

Named after the progressive illustrator, The Aubrey is a cosy but elaborate restaurant also offering an eccentric Japanese izakaya experience. Food-wise, the menu draws on edomae sushi, tempura and robata and as darkness falls, drinks take centre stage with a focus on Sake and emerging breweries with unusual releases.

The labyrinth continues with areas like The Library, The Curio, The Salon, Omakase cocktail bar and a private Dining Room. Vintage Japanese art is everywhere, as are subtle hints at the literary associations of Aubrey.

The Yellow Book, reimagined as a cocktail book but with the same beautiful illustrative style, brings together this past and present through three chapters representing influences on Aubrey Beardsley’s work.

Chapter One’s Art Nouveau explores his work blurring gender lines, societal contradictions and unspoken vices, for example. Various Japanese painting styles, stories, and imagery feature as well as references to work he illustrated through cocktails like Salome (sake, rice shochu, etsu ocean water, tomato liqueur, umami) and The Black Cat (teeda rum, umeshu, Port Charlotte whisky, Okinawa sugar).

Further exploration of Aubrey’s life and work, Japonisme art, literary homage and izakaya culture will be explored with release of The Yellow Book: Volume II on the horizon.

Words by Aidy Smith

Rosewood London + Glenfiddich Present: THE TIME:CAPSULE

You only need another birthday to roll around to realise how quickly time can fly by and let’s face it, we can all be guilty of not slowing down to appreciate things more. Whether it’s waiting at a drive-thru or following your lost Deliveroo driver on the map with despair, it’s the age of convenience and whilst that has benefits, it also makes the idea of slowing down very appealing.

Encouraging people to do just that are Scotch icons Glenfiddich and luxury 5-star hotel Rosewood London, with Time:Capsule, a stylish terrace transformed into a fully immersive cocktail dining space. This is a place to saviour Glenfiddich whisky as it should be savoured and that’s by taking your time with it. The cosy interior welcomes you in, and visual projections paint the walls whilst you peruse a specialist menu created by Yann Bouvignies, the renowned head of mixology at Rosewood.

The versatility of Glenfiddich’s range is masterfully utilised in inventive concoctions like the 12-year-old blend with tonka and coffee, and roasted bee pollen, aloe vera and oloroso sherry. At the higher end of the whisky menu you’ll find the Time Re:Imagined collection including the 30-Year-Old Suspended Time and 40-Year-Old Cumulative Time boasting decades of flavour in one blissful sip. If anything displays the benefit of taking your time, it’s these drams. Order a glass from the Glenfidich Grand Series, and you’re in with the chance of winning a bottle of the 30-Year-Old alongside a stay at the Rosewood!

There’s even the Holborn Dining Room on hand to provide comforting dishes like Loch Duart smoked salmon rillettes with Exmoor caviar, hearty Game Pie and the ridiculously seductive blackberry and apple crumble with Glenfiddich infused custard.

The idyllic urban escape gives you all the time to relax in stunning sensory-stimulating surroundings and explore the world’s most awarded single malt Scotch neat, or at the heart of exquisite cocktails. Every detail has been considered to create the, ‘step in and slow down’ feeling, from the illuminated tunnel opening up into the courtyard to the evolving visuals.

The unique retreat will be open until the Spring so if you want to eye up the enticing menu already take a look here.

Words by Aidy Smith

Tasting Planes and Tasting Trains: The Best Wine and Spirits Tastings

In the world of wine, a tasting flight is sometimes used to describe a selection of wines for tasters to sample and compare. Well, in New Zealand, one company has taken that to new heights by making it a literal reality.

Booze trains (and now planes too) are a growing attraction for drinks lovers like you and me to experience local drinks on the tracks or in the skies. Far removed from the usual hectic, cramped stress of transport, these idyllic odysseys are sprouting up all over, so here’s a rundown of a few you might want to check out!

UK

Real Ale Train - Watercress Line Dining

Chugging through the Hampshire countryside is the Real Ale Train. Departing from Alton Station near Farnham along the Watercress Line to Alresford, breweries from the surrounding areas will be on the menu with pints reasonably priced at £4, or half pints for £2.

Every ticket comes with a complimentary pint to kick things off, and you can buy individual tickets for £20 or secure a charming six-seat compartment for £150.

The Real Ale Trait also stops by the West Country Buffet where you can feast on chilli, burgers, curry and more before washing it down with more great local brews.

Check out the website for the release of new dates because they sell out quickly!

Keith & Dufftown Railway

North East of the Cairngorms in Scotland, the Keith & Dufftown railway is one of the most Northerly preserved railways in the country, as well as being one of the longest and gloriously scenic. Ten miles of line awaits between Dufftown and Keith, passing the Glenfiddich viaduct, mountain scenery, Loch Park, Drummuir Castle…and that’s not even half the journey!

Various events are held on board, such as the Whisky Train in Spring trying specialist drams from the many distilleries in the area. There’s also the Emerald Isle Express for £40 per person offering ‘whisky’ as you travel through the land of ‘whisky’.

Events come and go, but the same stunning route remains so it should definitely be on your radar if you’re looking to explore this part of Scotland.

Explore their website for any new events and to book and to see the train in action check out Episode 2 of The Three Drinkers Do Scotch Whisky on Amazon Prime.

East Lancashire Railway – Rail Ale Trail

East Lancashire Railway’s Rail Ale Trail takes you onboard one of their beautiful heritage steam or diesel trains and through the lush valleys and quaint villages, guiding you through the history and heritage of the area and delving into surrounding area’s brewing traditions.

Whilst you’ll enjoy a local bottle of ale on the train, this experience involves more guided tours to traditional pubs in the Irwell Valley and a hearty pub lunch.

The tours all begin at Bury Bolton Street Station, but from there they vary. Some involve short walks, others almost hikes. The price looks to be set at £59.50 regardless though so explore their website for more information! Journey goers rave about it once it’s finished so you’ll have to be quick.

It’s worth mentioning that they also have gin nights and wine nights occasionally too if that’s more your thing!

Other Rail Ale Trails

Rail Ale Trails are massively popular and available all over it seems, and whilst they do often provide some local ale on board, they are more focused on visiting pubs along the way. Here are some Rail Ale Trails that might be nearby you:

Churnet Railway, Staffordshire
Devon & Cornwall’s numerous trails
Great Central Railway, Loughborough
Spa Valley RaSpa Valley Railway, the High Wealdlway, the High Weald

INTERNATIONAL

Invivo Air – Cloud Wine

The image at the top of this article is of the world’s first winery airline! That’s the promise of Invivo Air, who not only produce their own wine in New Zealand but have created a flight from Auckland to Queenstown to try them on.

30 guests tasted over 16 wines whilst cruising at 18,000ft, as well as a vineyard tour with winemakers’ dinner and overnight stay at the 5-star lakeside Hilton Queenstown Resort and Spa. That’s a lot packed in! Celebrity wines like Graham Norton’s and Sarah Jessica Parker’s are nestled amongst Invivo’s own and New Zealand’s finest, with the cabin even decorated with hanging vines.

Ahead of the launch, the founder said: “Invivo Air is the world’s first winery airline and we’re looking forward to guiding our guests through the ultimate wine lovers experience – both at 18,000ft in our winery in the sky and also on terra firma at one of our beautiful Central Otago vineyards.”

Otago is known for its award-winning Sauvignon Blanc, Rosé and Pinot Noir, and it’s not just fine wine but fine food included. Guests will dine at the Botswana Butchery, a new five-star seafood joint that has opened exclusively for Invivo Air. Local New Zealand cuisine such as fresh oysters, whitebait, lumina lamb and salmon are all on the menu.

At the time of writing, there has only been one flight but more domestic flights are on the horizon as well as international availability. To experience Cloud Wine, go to their website for further details on pricing.

Wine Train, Napa Valley – Legacy Experience

A legacy is handed down over time, through family and tradition. And lots and lots of wine. Charles Krug. V. Sattui. The legacy of these Italian families represents a combined winemaking history of more than 200 years. And some very fine vintages. Some say this is where it all began. And this is where your journey begins

America has some amazing wine trains on offer but one of the best-known ones is the simply named Wine Train. Their legacy experience provides a 6-hour adventure through the iconic Napa Valley, with a 3-hour train ride departing in the morning. After a welcome glass of sparkling wine, your first tasting occurs onboard the open-air car by your onboard Maitre’D at the legendary Napa Valley welcome sign.

After this, you have a four-course meal inspired by the stunning surroundings and a further 2 hours of tasting at Charles Krug and V.Sattui Winery, exploring 7 prestigious blends. Finally, it’s back on the train which is an attraction in itself with plush velvet, gleaming brass, smooth marble and a dreamy vintage aesthetic. What a way to explore one of the world’s most important wine regions!

Unsurprisingly, this is pricier than most wine trains and tickets vary around $500, but as a once-in-a-lifetime experience, it looks amazing. See what’s in store for yourself on their website!

My Old Kentucky Dinner Train – Bourbon Excursion

My Old Kentucky Dinner Train is two beautifully restored 1940s dining cars pulled through Kentucky by two 1950s locomotives. Departing from Bardstown which just so happens to have been named the Most Beautiful Small Town in America numerous times, the breathtaking Kentucky countryside awaits. The Jim Beam distillery, Jesse James’ safe house, and the Jackson Hollow Trestle in Bernehim Forest for starters.

During these two-and-a-half hours of exploration, a gourmet four-course dinner is served. On top of this, master distillers guide guests on a journey through bourbon history, pairing select liquids with your meals. Everything is included on this 32-mile roundtrip so if you’re a bourbon lover and want to visit its home, $127 doesn’t sound too bad, right?

For more details on the Bourbon Excursion, visit here.

Anosmia: The devastating effects of losing your sense of smell

With a wine tasting career and fragrance studies leading her passions, when Helena lost lost her sense of smell for three weeks with Covid, she panicked. Very luckily for her, it came back. This is not always the case with anosmia, sadly. Here’s why you need to know about this debilitating ‘hidden disabilty’.

Our sense of smell is so much more important than we think. Sadly, it’s not until we lose it that most of us realise this fact. It is a hidden disability.

Covid-19 certainly raised the awareness of viral anosmia; losing your sense of smell after exposure to a virus, but the devastating effects this can have on a person from extreme weight loss to severe depression, are still not discussed or recognised in medicine as much as they could and should be. Smell is, after all, our most primitive sense, governing our most basic instincts as well as memory and all sorts of emotions. Losing it, whether total (anosmia) or partially (hyposmia) can have a devastating effect on our mental health and quality of life. 

This Anosmia Awareness Day, I want to highlight some of the negative ways anosmia can affect people, to raise awareness and help find new avenues of research into finding a cure.

Eating problems

Even hyposmia can have a significant effect on the enjoyment of food, which often leads to a lost interest in eating, which can then in turn become so severe, it leads to eating disorders and malnutrition. A desperate attempt to taste something can lead to the addition of too much salt or sugar, which brings its own negative effects on health. 

Social disconnection

Anosmiacs report feeling lonely and disconnected from the world, unable to engage in their environment or bond as well with other humans. Relationships appear more strained as your subscious is aware it is ‘missing something’ from the conversation - and it is. Bonding even with loved ones is harder. Losing a major part of one of life’s greatest human pleasures - to eat and drink with a tribe -  can also be devastating. We feel left out of a social connection, even if we are physically present. 

Depression & Anxiety

These combined effects of anosmia can lead to paranoia, anxiety, depression and anhedonia; the inability to feel pleasure. How do we know if we - or our home - smells bad or not? Did we leave the gas on? Will I know if I step in something? How can we tell if what we are serving our guests is well cooked? It’s easy to see how anxiety can be ramped up and depression can find a way in, as so many of life’s pleasures are stripped away. 

Danger

Our sense of smell is crucial for warning us of potential dangers, often numerous times a day. From smoke or a gas leak to food that has gone off and bread caught, burning away in the toaster. Without it, we are stripped of some crucial survival skills. 

Can anything be done to help anosmia?

There’s not currently an official cure for anosmia but in some cases, retraining the nose to smell has had some positive effects, so it’s worth a try. Anosmia awareness charity Fifth Sense suggest smelling the same strong scents for around twenty seconds each day while really paying attention to what you are doing. Essential Oils are the most effective here as they are strong and they last a long time. Pick four very different ones will have a greater effect. They suggest rose, lemon, clove and eucalyptus.

Are you affected by a full or partial loss of smell? If you need help and advice or just want to find a community, check out Fifth Sense.

Words by Helena Nicklin

Iconic Cocktails and Drinks from TV & Film

You only had to see the surge in popularity for the Negroni Sbagliato after House of the Dragon star Emma D’Arcy namedropped it to know the power TV & Film can have on drinks. D’Arcy’s response to being asked about her favourite cocktail went viral on TikTok and just like that, the next generation is ordering a cocktail that long pre-dates them – and that wasn’t even in the programme itself!

These are some of the drinks that are synonymous with iconic film and TV, and even stole the spotlight themselves, from Hollywood’s Golden Age through to modern-day Netflix hits. Let’s start with a bang!

What drink is James Bond known for?

We couldn’t start anywhere else but James Bond and the suave sophistication of the Vodka Martini. It’s practically impossible to not follow that with, ‘shaken not stirred’ just as the original recipe dictates. Bond does swerve from tradition however, because gin came first whereas he opts for vodka.

Bond’s Vodka with Vermouth and a little lemon peel is the most famous drink in cinema, but did you know that in the Ian Fleming novels, the agent actually prefers Scotch and soda? Sean Connery ordering those instead would have been very different.

What drink is The Big Lebowski known for?

Created by the prolific Coen Brothers, the 90s hit is a cult classic with Jeff Bridges’ ‘The Dude’ at the centre of everything. Defined by his full head of blond hair, dark sunglasses, loose jogging bottoms and a sweater, he loved a White Russian, or ‘Caucasian’ as he called it.

The combination of vodka, coffee liqueur and cream crops up nine times in the film!  He’s often making one, drinking one, carrying one or generally finding a way to get to one, and because of the film’s cult status, many fans found themselves doing the same after watching.

What drink is Moulin Rouge known for?

Absinthe is the umbrella term for very strong anise-flavoured spirits, and because of the alcohol content it’s often dismissed. Not by Moulin Rouge though. It has been banned in many countries in the 20th century, earning it a reputation for mystery and debauchery. The five main characters gulp down absinthe in excess and experience hallucinations, including seeing The Green Fairy played by Kylie Minogue. Pretty much the opposite of a quiet one down the pub.

What drink is The Great Gatsby known for?

Particularly in the novel, the Mint Julep cocktail is ever-present. Daisy Buchanan loves it and is often holding one, as displayed by Carey Mulligan in the 2013 film. But what is it? It’s an iconic southern Bourbon-based cocktail that adds sugar, water, crushed ice and crucially, fresh mint. Within the narrative, Gatsby is a breath of fresh air who makes his money from bourbon smuggling, so the cocktail with mirroring characteristics represents her yearning for him. Or maybe that’s just a coincidence!

What drink is Mad Men known for?

Mad Men is one of the most admired and enjoyed series of all time, making Don Draper a household name. Set in 1960s Manhattan, drinking features heavily and as Draper’s favourite drink, The Old Fashioned went from declining popularity to one of the most, if not the most popular cocktail of the 2010s. To make it like Draper, saturate a sugar cube with bitters, dash with water, fill with ice cubes, add whiskey and garnish with orange or cherry.

What do they drink in Sex and the City?

The Cosmopolitan may be the closest thing there is to a fifth Sex and the City member. Carrie, Samantha, Charlotte and Miranda get around to trying most drinks throughout the hit films, but the Cosmo remains their constant.

Playing such a starring role in the lives of girlfriends living in New York, the Cosmo enjoyed the spotlight as much as the actors and it became one of the most ordered cocktails of the modern era. They order it so many times that there isn’t one recipe, but generally, it’s vodka, triple sec and cranberry juice with a dash of lime. There are even forums ranking all the Cosmos that appear in the show – that’s how you know it’s iconic.

What do they drink in Harry Potter?

This is the first drink on the list that didn’t exist until it featured on the screen; the legendary Butterbeer. It is without a doubt the go-to beverage of the Wizarding World and is described as tasting like, ‘less-sickly butterscotch’.

In Harry Potter, butterbeer gives people a slight buzz but whether that’s from sugar or alcohol or some otherworldly ingredients isn’t clear. At Universal Studios, it is alcohol-free but if you combine butterscotch schnapps, vodka, cream soda and milkshake-style toppings you’ll have something close to Butterbeer at home!

What drink is The Blues Brothers known for?

This one is difficult to miss, because Jake Candy’s character repeats his order four times saying, “Who wants an Orange Whip? Orange Whip? Orange Whip? Three Orange Whips!” The 1980s musical comedy was a huge success, and this line has been referenced in popular culture. But what is Orange Whip?

It’s a sweet cocktail with rum, vodka, cream and orange juice that’s usually blended to create a delicious froth poured over ice. The funny thing is it isn’t even in the script! Orange Whip’s sales director provided the refreshments and asked if it could be mentioned in the film, and the improvisation included not one but four mentions! What a result for him!

What drink is Casablanca known for?

Any film buff is familiar with one of the most legendary romances of all time, 1943’s Casablanca. Not just a hit for Humphrey Bogart and Ingrid Bergman, it also shot the French 75 to stardom. This fizzing cocktail using Cognac, Champagne, gin, syrup and a little lemon zest was named after the French 75mm gun used in World War One. Just like the film, the drink is fantastically bittersweet and the only drink ordered by name in the entire film.

What drink is in The Queen’s Gambit?

For a long time, The Gibson Martini was obscure. Constructed in the same way as any other Martini, it differs by opting for a controversial pickled onion instead of the conventional olive or lemon. One person who loves this concoction is Beth Harmon, and her Mother too.

Always one move ahead, genius chess player Beth’s love for the Gibson Martini sparked a trend with the 62 million viewers of the show and is responsible for a surge in popularity. Maybe even Bond will be asking for a Gibson Martini in future films? “Shaken, not stirred and with the biggest pickled onion you’ve got!” – we can see it now!

We’ve got detailed recipes for most of these on the Cocktails part of our website and if you’re looking for more celebrity news, why not check out these Celebrity Owned Tequilas?!

Glenmorangie – It’s Kind of Delicious and Wonderful

Words by Colin Hampden-White

The dining room at Glenmorangie House

Settled into the landscape, right next to the Dornoch Firth in the highlands of Scotland is something wonderful. Creating whiskies known the world over and experimenting with new delicious expressions released every year to delight us is Glenmorangie distillery. It is a well-known place, especially amongst whisky lovers, who travel from far and wide to visit the distillery and obtain special bottles only found there.

What is less known is where one can stay as you visit this beautiful cathedral to the amber nectar. Well off the beaten track is Glenmorangie House, around fifteen minutes from the distillery looking out onto the Moray Firth and the North Sea. It is a traditional, large house with white walls and small windows set in beautiful gardens at the end of a long driveway. There are many large guest houses and hotels which might look like it. However, you realise something is very different here as soon as you get out of the car. You’ll be greeted by a life size giraffe at the front door. Made of metal it is the first hint, that the interior may not reflect the exterior, and it certainly doesn’t.

Glenmorangie House

I have been to Glenmorangie house quite a few times as a whisky writer and broadcaster. My first time over ten years ago. The house then was extremely smart, reflecting a smart and yet traditional Scotland, with an interior of many shades of greens and blues and light tartans, it was stylish and comfortable. A few years ago all this changed.

The Glenmorangie Company decided they would like their house to reflect the whiskies they were creating at the distillery, rather than a Scottish idle. Out with the simple blues and greens and in with the bold. Bright oranges and golds, pinks, violets and vivid greens and electric blues now deck the walls, fabrics and furniture. Now, this might sound a little extreme, and at first like looking directly into the sun, you need to squint, but as with the sun, the lovely heat on your skin and its magnificence make you want it to stay for ever. The new interior of Glenmorangie house is quite brilliant. There is a lot of detail in the design. Each room has been names after expressions of the whisky or themes which reflect the ethos of the brand. For example, there is a bedroom called Nectar d’Or, after the whisky they create with a finish using Sauternes barrels from Sauternes in Bordeaux, France, giving a sweeter style of whisky. The colours in that room have golds and oranges, reflecting honey and the core flavour of Glenmorangie, which is oranges. But the details are wonderful. There are paper flowers in one of the vases, which seem to be made of muted colours, and it isn’t until you get close to them that you realise, they are made of maps, and then when you get closer, you’ll see that the maps are of Sauternes. There are details like this throughout the house.

Beyond the interior styling, there are other attributes the house has. The staff being the best thing. Staying at Glenmorangie House is a personal experience. Your every whim is looked after by David, the house manager and Amy, front of house, look after you very well. Making you feel comfortable, and always there when you need them, slipping away when you are chatting away to your friends or family, magically reappearing when glasses are needing to be replenished. Should however you need replenishing at any point, and they are not there, simply help yourself. The bar is always there. Magically hidden away in the bookshelves behind a door, it opens to display and array of expressions from the distillery. Including whichever annual expression is relevant. This year it was Tale of the Forest. A whisky which had the barley dried using not peat or coal, but heather, juniper and birch tree bark. Other spirits from the Möet Hennessy portfolio, should anyone not be a whisky drinker.

In the evening, once your thirst has been sated, dinner is called. There is no restaurant at Glenmorangie house. Guests dine together, which, having experienced this many times at the house is a wonderful way to spend an evening. Having made a decision to stay at the house, you’ll find those that have also made the same decision will have things in common and getting to know new people over great food and wine feels like a dinner party. More Downton Abbey than Hilton Hotel.

There are plenty of other things to do at Glenmorangie House other than drink, eat and be merry. The coast is a short and very picturesque walk away, with beaches and rocky pools. Fun games, such as archery can be organised. Falconry displays can come to the house. There is a large fire pit with seating to sit out at night and watch the stars, and sometimes, even the northern lights can be seen in the dead of night. Fireworks can be organised, and the firepit seating becomes a mini amphitheatre to watch them from, and with a hot toddy in hand, it’s a warming experience.

It's a glamorous place to stay, a place to be pampered and a place to relax. It’s bright and stylised interior is unpretentious, as is everything else about a stay at the house. It feels like a home from home. If you could imagine being a millionaire. Above all, it leaves the ordinary world behind and everything at the house is kind of delicious and wonderful.

The cathedral like still room at the Glenmorangie distillery

There are a couple of very exciting weekend breaks on offer from Glenmorangie inspired by Tale of the Forest and include all of the following:

- Two nights’ accommodation
- Afternoon Tea on arrival
- Botanical cocktail mixology session
- Falconry display
- Visits to the Glenmorangie Distillery and surrounding Scottish woodland
- Forest-inspired tapas dining on the first night with a light lunch on Saturday
- Four-course gourmet dinner with paired wines on the 2nd night
- An exclusive tasting and introduction to Glenmorangie A Tale of the Forest
- Full Scottish Breakfast on both mornings
- 1pm late check out
- Exclusive bottle of Glenmorangie A Tale of the Forest to take home with you 

The Glenmorangie A Tale of the Forest Weekend Break is available on 27th and 28th January; 24th and 25th February; and 24th and 25th March for £1200 per room based on two guests in a Standard or Cottage Room and includes all aspects detailed above & VAT.

Upgrade to a Master Room for an additional £150.00 per room – subject to availability.

Additional nights can be booked for £200 per night based on Dinner, Bed and Breakfast.

Call 01862 871671 or e-mail relax@glenmorangie.co.uk for more information or to make a booking.

IT London

Words by Hannah van Houweninge

Last week we had the absolute privilege of trying out the new cocktail menu at IT London. The bar is perfectly situated in Mayfair, and a five minute walk from Green Park Station. The setting itself is beautiful, with the round bar being in the centre of the restaurant. The in-house DJ plays upbeat music creating a social vibe without disrupting your conversation.

Now onto the most important part: the drinks. The new cocktail menu is expertly curated by Mattia Lufrano who combines classic cocktails that everyone knows and loves with Mediterranean twists. Mattia’s recommendation would have to be the Milk and Cereals cocktail. This cocktail reminds him of his breakfast of choice when he was young- the star of the show being… Cheerios. Don’t let the cereal-cocktail put you off. This beautifully made drink includes Wisemen Kentucky Whiskey, hazelnut liqueur and caramel tea to make a lovely smooth drink experience. The cocktails range from £18-26. The steeper price is 100% validated by the incredible attention to detail and stunning craftsmanship. Even the ice cubes are engraved with IT’s logo. 

If you still can’t wrap your head around the cereal-concoction, perhaps try the Chocolate and Coconut Negroni. This lovely twist on my favourite cocktail order has coconut infused Whitley Neill Gin and dark chocolate liqueur. Who wouldn’t love this?

IT London is great for a special night out such as an anniversary or birthday drinks.

Ambience: ⭐⭐⭐⭐⭐

Value:⭐⭐⭐⭐

Range:⭐⭐⭐⭐⭐

Overall: 9/10

Address: 28-29, Dover St, Mayfair, London W1S 4LX

Why do hangovers get worse with age?

Remember your early 20s? After a few too many drinks, you’d wake fresh as a daisy, ready to tackle work, run a marathon, pen a bestseller. But, as we slip into later life, our hangovers become incapacitating. Pounding headaches, nausea and hangxiety (read our piece on what that is here) can all turn up after just a couple of tame pints at the pub. Even choosing what to watch on Netflix becomes a chore.

It’s not just your imagination  though - there is some science behind it. According to physicians, as you age, your body’s metabolism slows down and that doesn’t just mean the inevitable waistline expansion. Your body no longer metabolises certain things, including alcohol, as well because your liver doesn’t work quite as efficiently as it did when you were 21.

Enzymes in your liver begin to process alcohol by breaking it down into acetaldehyde, a toxin commonly thought to be a contributor to hangover symptoms. From there, enzymes break the acetaldehyde down into non-toxic acetate. But, here’s the thing: your liver can only do that so fast, and it gets slower as you age. So, in effect, acetaldehyde hangs around in your body for longer, getting pushed into your bloodstream – and increasing that grim hungover feeling.

Of course, there are other factors at play. Your genetics are important – we all have those annoying friends who ‘don’t get hangovers’, at any age – as is the quantity you drink and how often. And, perception matters. You might recall that you didn’t get hangovers when you were younger, but was that really true? Your hangovers may be more about feeling anxious and having low productivity rather than nausea and headaches. 

Earlier in life, feeling rubbish after a big night out with mates almost feels like a badge of honour. Yet over time, the novelty wears off. And, when combined with increased responsibilities like high-pressured jobs or childcare, hangovers genuinely are worse  - and longer - than they used to be as you take longer to recover. 

Want to know why we get ‘hangxiety?’ Read all about it here.