What is CBD

CBD has taken the world by storm over the past 2 years and continues to evolve. People have sworn by it for decades, but it’s now at a point where it has become more readily available to purchase than ever before.

The science backs it up too, with countless studies showcasing that it genuinely does reduce the symptoms of depression, anxiety and stress when integrated as a part of one’s lifestyle.

CBD versus THC

Despite all the hype, CBD is still a relatively new idea to many people, so it’s not surprising there’s quite a bit of confusion around it. The two things people have heard of are THC (tetrahydrocannabinol ) and CBD (cannabidiol). Both are molecules within the Cannabis plant, but do different things.

They are both referred to as phytocannabinoids, but THC gives you psychoactive effects where as CBD does not. Many people assume because they both derive from the same plant they have the same affects, but this isn’t true. As they interact with different parts of the brain, they have vastly differing affects.

THC gives you a sense of high by binding to cannabinoid receptors within our endocannabinoid system (a crucial part of our nervous system). While CBD doesn’t bind directly bind to cannabinoid receptors, it is said to boost levels of naturally occurring endocannabinoids – which is why it has such a wide range of uses. It’s also proven to interact with our serotonin and opiod receptors, which is why it is so effective.

AS CBD interacts with our endocannabinoid system, it has an affect on a variety of functions:

Digestion
Metabolism
Mood
Memory
Sleep
Motor control
Pain perception
Immune function

Reduces Stress

On average, 18% of the population report feeling some form of anxiety. Remember that’s just the people who actually report it. You then take into account the global happenings over the latest year and begin to realize that a huge population of the world will likely be suffering some form of stress. Countless studies continue to showcase the positive effects CBD has on reducing the symptoms of anxiety, which is why in my mind it is more important to discover this now than ever before.

Reduce Pain

Many of us have been sitting at the same desk, in the same chair for almost 12 months now. Shoddy posture leads to back pain which really isn’t a pleasant thing to have to go through on top of everything else. CBD has a track record of working with our brain to reduce the pain we experience.

Aiding Sleep

CBD has been proven across a multitude of studies to inhibit calmness, which is perfect for people who are struggling to drift off. There’s so many different products on the market right now from pillow sprays to sleep drops and beyond.

Skin Care

Many people suffer from skin conditions such as dermatitis and acne and as we find ourselves in stressful situations, these can flare up. CBD has showcased a strong correlation in helping to reduce these symptoms. With acne for example, it greatly reduces the amount of sebum created alongside calming inflammation (two massive triggers of acne).

Increase Your Sex Life

Next up I’m going to talk about sex. And you know what, I’m not afraid to. Having great sex on a regular basis is proven to reduce stress and keep you happier. For those singletons amongst us, our sex lives haven’t been the most eventful over the past year. Even partners have struggled to find the time between home schooling, entertaining kids, working and finding that ‘special time together’ being stripped away given the stress or being together every waking minute.

So if you have been finding your mojo has deflated or that you’re not as easily able to hit that big O (yes, I am referring to an orgasm), then CBD may be the answer.

Using CBD infused lubricants increases the blood flow, making our nerve endings more sensitive, the result of which came be a much more sensual orgasm.

How can you buy CBD?

There are so many ways you can purchase from capsules, oil and tongue sprays to sleep drops, wrist rolls, seltzers, bitters and more. We really are at the infancy of CBD discovery. Stay tuned as we put together a variety of ‘best product’ lists on this topic soon.

In the meantime, check out some of these sites for CBD inspiration: